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Case studyHealth & fitness

Kinesa

A wellness companion that treats workouts, nutrition, sleep, habits and mood as one system instead of five disconnected trackers.

Kinesa: AI-powered fitness and wellness tracking
Launched
Mar 2026
Platforms
iOS + Android
Built with
React Native
Surfaces
5 core tabs

The problem

Five apps, five habits, none of them stick

People tracking their health usually end up with a workout logger, a calorie counter, a sleep tracker and a habit app that know nothing about each other. Each one asks for effort. None of them can answer the only question that matters on a given morning: given how I slept, ate and trained this week, what should I do today?

The second failure mode is brittleness. Streak mechanics that reset to zero after one missed day punish exactly the people who need the most encouragement.

The approach

One signal on the surface, five systems underneath

  1. 01

    Lead with a single readiness number

    Sleep, energy, activity and recovery collapse into one score on the home screen. It is the first thing you see and it changes the recommendation beneath it, so the data has an obvious job.

  2. 02

    Make logging cheap

    A workout can be captured in seconds and enriched later. Hydration is a tap. The fastest path always exists, because a tracker people abandon records nothing.

  3. 03

    Design streaks that forgive

    Streaks carry a grace day, so a single missed session does not wipe months of progress. Consistency is the goal, not perfection.

  4. 04

    Add accountability without a feed

    Unity provides shared challenges and small circles rather than a public timeline. Social pressure that motivates, not the kind that performs.

What shipped

Five surfaces, one product

Screens from the released build, not mockups.

  • Kinesa home screen showing the daily readiness score, sleep and energy cards, and quick actions

    Readiness score

    One number that answers "what should I do today?"

  • Kinesa workouts screen with a workout library and goal-matched recommendations

    Workouts

    Log in seconds, or follow a matched plan.

  • Kinesa nutrition screen showing water intake and macro targets for calories, protein, carbs and fat

    Nutrition

    Macros and hydration without a food-diary chore.

  • Kinesa progress dashboard showing streaks, personal records and milestones

    Progress

    Streaks with a grace day, so one miss does not end it.

  • Kinesa Unity screen showing shared challenges and circles

    Unity

    Shared challenges and circles for accountability.

How it was built

One codebase, two stores

Kinesa is a single React Native codebase shipping to both the App Store and Google Play, which is what makes a five-surface product viable for a small team. The same delivery model we use on client MVP Launch engagements: weekly demos, store submission handled end to end.

Client
GrandPoint in-house product
Engagement
Design, build, launch
Distribution
App Store + Google Play
Core surfaces
Home, Workouts, Nutrition, Track, Unity
Notable systems
Readiness scoring, streaks with grace, challenges
Status
Live and iterating

Building something like this?

Kinesa is the MVP Launch package applied to our own product. Same process, same cadence, same store-submission support. Tell us what you are building and we will come back within one UK working day.

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